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Prepare Your Asthma Action Plan

Do you ever heard about asthma? Asthma is a kind of respiratory disorder and characterized by wheezing. Have you ever known about kinds of its attacks and the triggers that can cause asthma? Well, we are going to tell more about asthma attack.

Asthma Attack

You have to know about asthma attack. It is the condition in which your airway swollen and inflamed. It can cause a narrow on your breathing.

During the asthma attack, you will get trouble and difficulty in breathing. Sometimes, people can do the treatment at home. But, if it is too danger, you have to go to the doctor.

People who get asthma usually have prepared and made the asthma action plan with the doctor. Some of them make notes about the action plan that they have to do during asthma attacks.

That plan is used to tell you about the best treatment for asthma attacks, the medicine that you need to take, when you have to take the medicine and when you have to go to the doctor. Then, this action plan is so important for your family and companion.

They can see the list of the action plan so they will understand what should they do to help you during the asthma attacks.

You can also write the location where you put the medicine, so the other people will know where they should take the medicine.

It is so important to know kinds of asthma triggers. The allergies of pollution, smoke and gas are might be the causes of asthma.

People with asthma can get asthma attacks easily when they breathe the unhealthy air such as smoke. They will get more difficulties in taking the oxygen through the airway. Then, too much exercises is also one of the asthma trigger. The airway will be narrow because doing a lot of exercise.

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