5 Ways to Make Hair Grow Faster After Chemo
Promote hair growth after chemotherapy. Hair loss can be very devastating during chemotherapy. Not having hair at all after chemotherapy may be a reminder of the struggles that one deals with during this tough time.
How to Make Hair Grow Faster After Chemotherapy
Instead of waiting for your hair to grow normally, some people want to try some ways that can be done to promote the hair growth that was lost during chemotherapy.
Take Multivitamin Every Day.
Since vitamins are essential for your healthy hair, you may take a multivitamin every day. Vitamins are important to make sure that you get hair growth fast. Try to consume for a multivitamin that includes Vitamin C, A and D. Iron and calcium are also both very important nutrients to boost hair growth.
Eat Well-Balanced Diet
You must to eat a well-balanced diet. Remember that consume a multivitamin does not mean that you should not also get many vitamins in regular diet. Vegetables and fruits are both best ways to get all of the vitamins your body needs.
Once you take these vitamins, your hair will be more likely to grow. It is also important to eat foods that contain iron and protein, which are both essential for the body health.
Taking Prenatal Vitamin
You have to try taking a prenatal vitamin. They are believed to work great for both nail and hair growth. However, be sure to ask your doctor before making the decision to take prenatal vitamins. This is depending on other medications that you may be consuming, it is possible that you may be prohibited from taking prenatal vitamins.
Reduce Your Stress
Find the best ways to reduce any stress that you may be experiencing before. This step may mean taking swimming class or a yoga.
Reduce stress may also mean allowing someone else to take care of your children or checkbook for the time being. For most people, stress can lead to hair loss. Keeping any stress can prevent hair growth after chemo.
Use Dandruff Shampoo Regularly
Use dandruff shampoo on your scalp regularly. The zinc in this type of shampoo is believed to increase your hair growth. Even those without a recurring dandruff problem will benefit from using dandruff shampoo.
So, you can still make make hair grow faster after chemotherapy.
- how to grow hair faster after chemo