Natural Home Remedies to Remove Your Bad Breath

Home remedies for bad breath are the solution for you. Bad breath is called halitosis. This problem will definitely make you not confident. This problem will make you not dare to talk to other people.

Bad breath can be caused by several factors. These factors are the condition of sinus, gum disease, dry mouth, smoking, and so forth.

anise for bad breath

The main cause of bad breath is the germs in your teeth and tongue. You must maintain oral health to overcome the problem. You can brush your teeth or use flossing.

Get Rid of Bad Breat Naturally

Drinking water is one of the treatments to prevent bad breath. Water can also keep your breath fresh throughout the day. You can clean the food that is on the sidelines of your teeth to eliminate bad breath.

Actually, you can do bad breath treatment naturally. You do not need to buy expensive mouthwash to wash your mouth. You just need to use the material in your kitchen.

You can use anise. This plant will be the perfect mouth fragrance for you. Fennel has anti-microbial content that will prevent bacteria from entering your mouth.

You can chew anise to get fresh breath. Fennel can stimulate the production of saliva. You can drink fennel tea for 5 to 10 minutes. The second material is cinnamon. This plant contains cinnamic aldehyde. This is an essential oil that will mask bad breath. This can reduce the number of bacteria present in your mouth.

You have to boil the cinnamon powder with one cup of water. You can mix the cinnamon with cardamom and bay leaf.

Fenugreek can also refresh your breath. This is a drink that can eliminate the catarrhal infection. Fenugreek seeds can be boiled with one cup of water.

You can drink this tea regularly to eliminate bad breath. Cloves also have antibacterial properties that can eliminate the problem.

You can chew the cloves for a few minutes. Those are some explanations of how to get rid of bad breath.

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